What is massage therapy used for?
Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.
What are the different types of massage?
The term “massage therapy” includes many techniques. The most common form of massage therapy in Western countries is called Swedish or classical massage; it is the core of most massage training programs. Other styles include sports massage, clinical massage to accomplish specific goals such as releasing muscle spasms, and massage traditions derived from Eastern cultures, such as Shiatsu and Tuina.
How does massage help reduce pain?
Massage therapy has been studied for several types of pain, including low-back pain, neck and shoulder pain, pain from osteoarthritis of the knee and headaches.
Here’s what the science says:
Field says that along with interfering with the transmission of pain signals, massage also increases activity in the nerve, which connects the brain and spine to the organs, and it helps control some aspects of the parasympathetic nervous system.
Common areas of massage
- Whole body
- Legs
- Back
- Low-Back
- Neck and Shoulder
- Osteoarthritis of the Knee
- Headaches
- Injuries
- Specific Areas of Pain
If you’re looking for a massage, whether that’s a deep tissue, sports, relaxation or clinical massage. Please contact us for bookings email [email protected] or call +971 52 173 9877 or check our services and price list for more information.