Sports & Injury Therapy
| Type | Session | Price |
| Consultation & Assessment | 60 minutes | AED250 |
| 1 Session | 45-60 minutes | AED200 |
| 6 Session Package | 45-60 minutes | AED1000 |
Swimming Lessons
| Type | Session | Price |
| Consultation & Assessment | 45 minutes | AED150 |
| 1 Session | 30-45 minutes | AED100 |
| 6 Session Package | 30-45 minutes | AED500 |
Sports & Clinical Massage Therapy
| Treatment | Description | 30 min | 60 min |
| Deep Tissue | Deep Tissue Massage is a performed slowly, with deep pressure and is targeting more specific areas, injured muscles and hypersensitive spots known as trigger points. The purpose of a deep tissue massage is generally for the treatment of body stress or pain. | AED150 | AED250 |
| Sports Massage | Sports Massage is a general term referring to the combination of a wide range of massage therapy techniques, specifically designed to enhance athletic performance and fitness training. These techniques include compression, joint range of motion, active and passive stretching, compression, joint range of motion, myofascial release, Swedish and deep tissue massage, Active Release and trigger point therapy. | AED200 | AED300 |
| Clinical Massage | Clinical Massage is hands-on techniques to help in reducing pain, and healing injuries, improve muscle function, promote relaxation and increase circulation in the body’s soft tissues. They help people suffering from ailments relating to sports injuries, arthritis, muscle pain or circulatory problems. | AED200 | AED300 |
Additional Information
There are actually four different types of massage in sports & clinical massage therapy, and they are as follows:
- Before exercise
- After exercise
- Restorative
- Rehabilitative
If you’re debating when to get a sports massage, it’s completely acceptable to have sports massage therapy in any of the above-listed scenarios. In fact, many athletes and sports enthusiasts reap the benefits of sports massage on a regular basis, as it is an effective method of injury prevention.
Sports massage therapy can usually pre-empt injuries in clients, as they can single out abnormalities in the muscle tissues and treat them before they become one.
We tailor our holistic services to address and meet the needs of our clients. Offering customized packages, massages, and physical therapy following consultation and assessment.